Age Group:
Adults
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Program Description
Event Details
Rise and shine for a low impact fitness experience. Enjoy a different exercise modality each week with fitness instructor Aubrey Schulz. Week 1 features yoga, a practice that combines physical postures, breathing techniques, and meditation to improve overall well-being. Bring a yoga mat or towel and wear comfortable clothing. Register for one or all four sessions.
Note: To enter the library between 8:45 and 9:00 AM, follow the sidewalk along the east side of the building and enter via the door on the patio.
Sponsored by The Friends of the Granby Public Libraries.