Upcoming Events

There is a whole universe in a pinecone, acorn, leaf or flower! In this mindfulness class, we will make close observations and record our findings in words and expressive drawings in our journals.

Children are invited to join us for an independent mindfulness program featuring stories, stretches and an interactive activity. For ages 4-7 years. Program meets September 11, 18, 25. Registration required. 

Children are invited to join us for an independent mindfulness program featuring stories, stretches and an interactive activity. For ages 4-7 years. Program meets September 11, 18, 25. Registration required. 

There is a whole universe in a pinecone, acorn, leaf or flower! In this mindfulness class, we will make close observations and record our findings in words and expressive drawings in our journals.

Children are invited to join us for an independent mindfulness program featuring stories, stretches and an interactive activity. For ages 4-7 years. Program meets September 11, 18, 25. Registration required. 

There is a whole universe in a pinecone, acorn, leaf or flower! In this mindfulness class, we will make close observations and record our findings in words and expressive drawings in our journals.

Rise and shine for a low impact fitness experience. Enjoy a different exercise modality each week with fitness instructor Aubrey Schulz.

Rise and shine for a low impact fitness experience. Enjoy a different exercise modality each week with fitness instructor Aubrey Schulz.

Sound healing is an ancient practice that has been shown to reduce stress, enhance mental clarity, and promote emotional balance. Practitioner Julia Nadolny uses crystal bowls, tuning forks and a gong to effect a profound sense of relaxation.

Rise and shine for a low impact fitness experience. Enjoy a different exercise modality each week with fitness instructor Aubrey Schulz.

Rise and shine for a low impact fitness experience. Enjoy a different exercise modality each week with fitness instructor Aubrey Schulz.