Sound Energy Healing

Sound healing is an ancient practice and has been shown to reduce stress, enhance mental clarity, and promote emotional balance. Practitioner Julia Nadolny uses crystal bowls, tuning forks and a gong to effect a profound sense of relaxation. Adults are invited to dress comfortably and participate by using a yoga mat. Attendees may choose to remain seated in a chair. Some may prefer to bring a blanket or pillow. Julia will explain the healing techniques and guide participants on a path to wellness using vibration and resonance.    

There is no fee. Registration is required. 

Sponsored by The Friends of the Granby Public Libraries. 

More about the facilitator:

Julia Nadolny, M.Ed., is a Level 2 Reiki Practitioner, Level 2 Sound Energy Healing Facilitator, Child Emotional Regulation Coach, and Professional Development Facilitator. Her holistic-based programs are widely embraced in Connecticut and Massachusetts. Find more information at https://harmonicgrowth555.com/